stress management

Everyday after leaving doing at cinque oclock I find myself arriving at the daycare to pick up my children and going home with a headache. I wake up every morning roughly cinque thirty in the morning and leave the house with the children around s notwithstanding ten in the morning making it to work at eight oclock sharp. Being a single mother is overwhelming, I waited until I reached age 27 before I decided to have my first child. During my ordinal month of pregnancy I gained custody of my two god children. Along with being out of work I had my god children when I de die hardred my first son. When I lost my job I was attending school with the responsibility of still having to provide for everyone in my circle regardless of my financial status. Just as I was approaching graduation I found out I was with child once more. Now I have to live with the choices Ive made and take care of my responsibilities. Its jump to take a toll on me now Im finding that Im varianting and not even aware that its going on. Stress is a physical, chemical, or emotional factor that causes bodily or mental strain and may be a factor in complaint causation (Merriam-Webster Online Dictionary). Stress is aboutthing we whole deal with as humans, and we every last(predicate) cope with it differently.



In order to better manage stress I have to stay focused, Im development to not infuse a lot of energy in small problems. We all have stress in some degree or another in these challenging times, however how we manage the stress may be the difference amongst success and failure in our personal health (banker to banker). I know that its not possible to eliminate all stress but I do understand that I must figure out the problem and possible shipway to help the situation. By understanding myself, I can stimulate an appropriate balance of what is important to me and what is suitable for me to stress over. When I distinguish the situations that contributes the most to my stress each day I strive to reduce the power that these situations have...If you want to get a full essay, order it on our website: Ordercustompaper.com



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