Essay

Joey Hartless 5-2-11 Period 7 are Health Foods Really Healthy? Are wellness foods really healthful? When we eat healthy foods it tail assembly change or affect our lives. These foods fag end change our dead body so that we can continue to have a healthy life. Not every health food is considered healthy. Some foods can be healthy for you but not all of them are. galore(postnominal) people believe that the health products that have a health label are really healthy for them. However, some health products may contain withal much fat and sugar. Examples are listed below. Granola bars - Many granola bars are made with too much sugar and the bad hydrogenated fat which will support up your arteries. They may contain trans-fat which is also bad for your arteries. similarly much salt is bad for your heart.

A granola snack mix, consisting of disparate raw nuts and dried fruits would be much infract than a granola bar. Soy products - Soy products are made from the soybean, which originated from eastmost Asia. Soy helps to keep your heart healthy by simplification the bad LDL cholesterol. It is a plant protein, which contains amino acids necessity for cellular growth and keeps our body from storing fat. It provides fiber, iron, and is low in thoroughgoing(a) fats and is cholesterol allow. Soy milk is an excellent source of atomic number 20 and Vitamin D, which can be used in place of dairy farm products. Edamame is young soybean still in a pod. after boiling in water, it may be eaten as a healthy snack or added to salads or other foods. perfect foods - Organic foods are much better for your health. They are free from chemical pesticides, which could cause cancer and other diseases. Even though the... If you want to get a full essay, order it on our website: Ordercustompaper.com

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